About Tara

Tara LaValley started her career as a ballet dancer in Chicago at the early age of three. She quickly realized her passion and talent as a dancer, performing in countless ballets and musical theatre productions. By the time she made her way to New York City, she was acting, dancing and beginning her modeling career. She soon discovered fitness competitions and decided to compete in both NPC Fitness and Figure divisions. Winning her first show and placing 2nd in the figure division she moved on to Jr. Nationals. She competed in fitness where she placed 4th amongst the top competitors in the country and her choreographed routine placed 1st in her division. With countless print ads, magazine covers, photoshoots and spokesmodeling contracts for supplement companies, the fitness industry became her main focus. 
She then found a love for pole dancing, combining strength, dance, gymnastics and choreography. She got certified in both pole dancing and personal training to further her career. She now combines all of her knowledge in these various areas of movement throughout her life into a unique training method customized for her clients. Her knowledge of over 10 years in the industry, including diet tricks for optimal results is what she teaches to all of her clients. She has a passion not only for helping clients get into their dream shape, but to also educate them so they will always know how to maintain their results. Her ultimate goal is to help transform and create a healthier world.
She currently resides in Los Angeles as a personal trainer, diet coach, pole & burlesque instructor and continues to transform clients worldwide. She also travels for select bookings and teaching retreats.
For bookings or inquiries, contact her at: